What keeps us going....

Yesterday was one of those days when I realized, even if you are a good friend and a good familymember sometimes you just crasch and feel you have had enough. I took a break from everything and didn't do more then I needed, took some naps during the day...and you know what just because I let myself just be...today is another fresh day and I feel like a new human being.
Often we keep pushing and keep forgetting ourselves. Of course we are a part of the World a part of the Universe, but we are also ourselves and all unique with needs of our owns and to get our own needs is not being selfish. To be able be there for others we all needs energy that comes from inside of ourselves.
I get my energy from all the beautiful people that I have in my life. This is some words that I wrote some years ago....now it's time to finish this one and make it fulfilled:

WHY DO I CRY
LONELINESS-I WOULD DIE
FRIENDS SURROUNDED
NOT ABANDONED-I AM ALIVE!